Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Augusta provides several gyms and fitness centers catering to diverse needs:
Max Fitness
Located at 270 Bobby Jones Expressway, Max Fitness offers 24/7 access to a wide range of equipment, group fitness classes, and amenities such as saunas and hydromassage beds. They also provide a supervised Kids Club, allowing parents to work out while their children are cared for in a safe environment. Learn more.
Fit Augusta
With locations in Evans and downtown Augusta, Fit Augusta focuses on strength and conditioning programs designed to build muscle and confidence. Their expert coaches offer personalized training to meet individual goals. The downtown location is conveniently situated near the Medical District. Explore their offerings.
Planet Fitness
Planet Fitness operates two locations in Augusta: one at 2803 Wrightsboro Rd and another at 2115 Windsor Spring Rd. Known for their Judgement Free Zone®, they provide a welcoming environment with a variety of equipment and affordable membership options. Find out more.
Mental Health Resources
Addressing mental health is equally important. Augusta offers several organizations dedicated to providing support and resources:
NAMI Augusta
The National Alliance on Mental Illness (NAMI) Augusta offers support, education, and advocacy for individuals affected by mental illness. They provide resources and can be contacted via email at augusta@namiga.org. Learn more.
Mental Health America of Augusta
This organization assists individuals in navigating mental health services, connecting them with necessary support and resources. They emphasize that no one should face mental health challenges alone. Discover their services.
Lighthouse Care Center of Augusta
Offering comprehensive psychiatric care, Lighthouse Care Center provides treatment programs for adults and adolescents, including inpatient services and educational support. They are located at 3100 Perimeter Parkway. Find out more.
By taking advantage of these local resources, residents of Augusta can embark on a holistic journey toward improved health and wellness, addressing both physical fitness and mental well-being.