Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Whether you’re a seasoned athlete or just beginning your fitness journey, Augusta’s gyms cater to all levels:
Fit Augusta
With locations in Evans and Downtown Augusta, Fit Augusta provides expert coaching in a welcoming environment. Their programs include personal training, CrossFit classes, and nutrition coaching, all designed to help you build strength and confidence. Learn more
Max Fitness
Max Fitness offers a comprehensive facility equipped with strength training and cardio equipment, group fitness classes, and amenities like saunas and hydro-massage beds. Their mission is to inspire positive change in members through excellent service. Explore their offerings
Oxygen Fitness Studio
Located at 357 Highland Ave, Oxygen Fitness Studio provides a variety of classes, including hot yoga, barre, and spin. The studio is known for its inviting atmosphere and supportive instructors, making it suitable for beginners and experienced individuals alike. Find out more
Mental Health Services
Addressing mental health is a crucial component of overall wellness. Augusta offers several resources:
Serenity Behavioral Health Systems
Serenity Behavioral Health Systems provides comprehensive mental health services, including outpatient rehabilitation and treatment for co-occurring disorders. Their main clinic is located at 3421 Mike Padgett Highway. Learn more
Lighthouse Care Center of Augusta
Located at 3100 Perimeter Parkway, Lighthouse Care Center offers inpatient mental health treatment, partial hospitalization, and residential rehabilitation services. They focus on providing quality care for individuals with mental health needs. Discover their services
LifeStance Health
LifeStance Health, situated at 3633 Wheeler Rd, Suite 365, offers a range of mental health services, including Transcranial Magnetic Stimulation (TMS) for patients with depression. Their team of licensed professionals provides personalized care to support mental well-being. Find out more
By taking advantage of these local resources, residents of Augusta can embark on a comprehensive journey toward improved physical fitness and mental health, fostering a balanced and fulfilling lifestyle.