Embarking on a journey toward better health and wellness is a commendable goal, and Augusta, Georgia, offers a wealth of resources to support you. From state-of-the-art fitness centers to comprehensive mental health services, our community is equipped to help residents achieve their well-being objectives.
Fitness Centers in Augusta
Regular physical activity is a cornerstone of a healthy lifestyle. Augusta boasts several fitness facilities catering to diverse preferences and fitness levels.
Max Fitness
Located at 270 Bobby Jones Expressway Unit 130, Max Fitness provides 24/7 access to a wide array of equipment and classes. Amenities include strength training equipment, cardio machines, group fitness classes, supervised kids club, tanning beds, saunas, spin classes, hydro-massage, and locker rooms. Their mission is to create a positive, safe, and energetic atmosphere where exercise promotes a sense of family among members. For more information, visit their website at Max Fitness Augusta.
Wilson Family YMCA
Situated at 3570 Wheeler Rd., the Wilson Family YMCA offers a comprehensive fitness experience with amenities such as yoga, pilates, boot camp, indoor cycling, a swimming pool, and wheelchair-friendly spaces. The facility operates Monday through Friday from 5:00 a.m. to 9:00 p.m., Saturday from 7:00 a.m. to 5:00 p.m., and Sunday from 1:00 p.m. to 5:00 p.m. More details can be found on their website at Wilson Family YMCA.
Oxygen Fitness Studio
Located at 357 Highland Avenue, Oxygen Fitness Studio offers high-energy group fitness classes in a welcoming environment. Classes include hot yoga, barre, oxyblast, and spin, all led by passionate instructors. The studio operates Monday through Friday from 5:15 a.m. to 8:15 p.m., Saturday from 8:00 a.m. to 8:05 p.m., and Sunday from 8:30 a.m. to 8:30 p.m. For more information, visit their website at Oxygen Fitness Studio.
Mental Health Services in Augusta
Mental well-being is equally important as physical health. Augusta offers several mental health services to support residents.
Serenity Behavioral Health Systems
Located at 3421 Mike Padgett Highway, Serenity Behavioral Health Systems provides comprehensive mental health services, including treatment for co-occurring disorders such as substance abuse. They offer outpatient mental health rehabilitation and have a crisis stabilization unit designed to accommodate detox or psychiatric stabilization. For more information, visit their website at Serenity Behavioral Health Systems.
Lighthouse Care Center of Augusta
Situated at 3100 Perimeter Parkway, Lighthouse Care Center offers mental health rehabilitation services, including hospital inpatient mental health treatment, partial hospitalization/day treatment, and residential mental health rehab. They provide emergency mental health treatment and services. More details can be found on their website at Lighthouse Care Center of Augusta.
LifeStance Health
Located at 3633 Wheeler Rd, Suite 365, LifeStance Health offers a range of mental health services, including Transcranial Magnetic Stimulation (TMS) for patients with depression who do not respond to other treatments or medications. Their psychiatrists, therapists, and psychologists offer in-person and remote appointments. For more information, visit their website at LifeStance Health.
By taking advantage of these local resources, residents of Augusta can embark on a comprehensive journey toward improved physical and mental health. Remember, the path to wellness is personal and unique to each individual. Explore these options to find the best fit for your needs and goals.