Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Augusta
Max Fitness
Located at 270 Bobby Jones Expressway Unit 130, Max Fitness provides 24/7 access to a wide range of equipment and classes. Amenities include strength training equipment, cardio machines, group fitness classes, supervised kids club, tanning beds, saunas, spin classes, hydro-massage, and locker rooms. Their mission is to create a positive, safe, and energetic atmosphere where exercise promotes a sense of family among members. For more information, visit their website at Max Fitness Augusta.
Gracy Elite Fitness
Gracy Elite Fitness is a locally owned fitness and health studio founded by Bernard and Marcie Gracy. With over eight years of establishment, they offer personalized, creative workouts for all fitness levels, from beginners to advanced. Their trainers possess over 3-10+ years of experience and are committed to assisting clients in reaching their ideal body goals. They also engage with the community by providing specialized P.E. classes and hosting events highlighting the importance of health and wellness. Learn more at Gracy Elite Fitness.
Oxygen Fitness Studio
Oxygen Fitness Studio offers high-energy group fitness classes led by passionate instructors. Located at 357 Highland Avenue, the studio provides a motivating atmosphere with classes such as Spin, Barre, Boot Camps, and Hot Yoga, as well as personal training. The owners bring New York City-inspired fitness culture to Augusta, creating an exceptional workout experience. For more details, visit their website at Oxygen Fitness Studio.
Mental Health Resources in Augusta
Serenity Behavioral Health Systems
Serenity Behavioral Health Systems is a comprehensive provider of mental health, addictive disease, and developmental disability services. Their main clinic is located at 3421 Mike Padgett Highway. They offer services such as outpatient mental health rehabilitation and treatment for co-occurring disorders like substance abuse. For more information, visit their website at Serenity Behavioral Health Systems.
Lighthouse Care Center of Augusta
Located at 3100 Perimeter Parkway, Lighthouse Care Center of Augusta provides mental health rehabilitation services, including hospital inpatient mental health treatment, partial hospitalization/day treatment, and residential mental health rehab. They offer treatment for co-occurring disorders such as substance abuse. More details can be found at Lighthouse Care Center of Augusta.
LifeStance Health – Augusta
LifeStance Health offers a range of mental health services, including Transcranial Magnetic Stimulation (TMS) for patients with depression who do not respond to other treatments or medications. Their office is located at 3633 Wheeler Rd, Suite 365. They provide in-person and remote appointments with licensed psychiatrists, therapists, and psychologists. For more information, visit their website at LifeStance Health – Augusta.
By taking advantage of these local resources, residents of Augusta can embark on a comprehensive journey toward improved physical fitness and mental well-being.