Maintaining a balanced lifestyle that prioritizes both physical fitness and mental well-being is essential. Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Augusta
Max Fitness
Located at 270 Bobby Jones Expressway Unit 130, Max Fitness provides 24/7 access to a wide range of equipment and classes. Amenities include strength training equipment, cardio machines, group fitness classes, a supervised kids club, tanning beds, saunas, spin classes, hydro-massage beds, and locker rooms. Their mission is to create a positive, safe, and energetic atmosphere where exercise promotes a sense of family among members.
Wilson Family YMCA
Situated at 3570 Wheeler Rd., the Wilson Family YMCA offers a comprehensive fitness experience with amenities such as yoga, pilates, boot camp, indoor cycling, a swimming pool, and wheelchair-friendly spaces. The facility operates Monday through Friday from 5:00 a.m. to 9:00 p.m., Saturday from 7:00 a.m. to 5:00 p.m., and Sunday from 1:00 p.m. to 5:00 p.m.
Oxygen Fitness Studio
Located at 357 Highland Avenue, Oxygen Fitness Studio provides high-energy group fitness classes in a welcoming environment. Offerings include hot yoga, barre, oxyblast, and spin classes, all led by passionate instructors. The studio operates Monday through Friday from 5:15 a.m. to 8:15 p.m., Saturday from 8:00 a.m. to 8:05 p.m., and Sunday from 8:30 a.m. to 8:30 p.m.
Mental Health Resources
Serenity Behavioral Health Systems
Located at 3421 Mike Padgett Highway, Serenity Behavioral Health Systems offers comprehensive behavioral health, addiction, and developmental disability services to individuals of all ages. Services include outpatient and inpatient treatment, crisis stabilization, addiction recovery programs, and specialized care for individuals with intellectual and developmental disabilities. The facility operates Monday through Friday from 7:30 a.m. to 5:00 p.m.
Center for Mental & Spiritual Health
Situated in Augusta, the Center for Mental & Spiritual Health provides counseling services with a focus on emotional, spiritual, and relational growth. The center offers a non-judgmental, empathetic, and compassionate approach to mental health care.
By taking advantage of these local resources, residents can embark on a journey toward improved physical fitness and mental well-being, fostering a healthier and more fulfilling lifestyle.