Maintaining a balanced lifestyle that prioritizes both physical fitness and mental well-being is essential. Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those seeking to enhance their physical fitness, Augusta provides several gyms and fitness centers catering to diverse needs:
Max Fitness Augusta
Located at 270 Bobby Jones Expressway Unit 130, Max Fitness Augusta offers 24/7 access to a wide range of equipment, group fitness classes, and amenities such as saunas and hydro-massage beds. Their mission is to create a positive, energetic atmosphere where members can pursue their fitness goals. Learn more.
Wilson Family YMCA CrossFit
Situated at 3570 Wheeler Rd., the Wilson Family YMCA CrossFit provides CrossFit training programs suitable for various fitness levels. With over a decade of affiliation, they offer structured classes led by experienced coaches. More information.
Planet Fitness
With two locations in Augusta—2803 Wrightsboro Rd. and 2115 Windsor Spring Rd.—Planet Fitness offers affordable memberships, 24-hour access, and a judgment-free environment. Their facilities are equipped with a variety of cardio and strength-training equipment. Find out more.
Mental Health Resources
Addressing mental health is equally important. Augusta provides several services to support mental well-being:
Serenity Behavioral Health Systems
Located at 3421 Mike Padgett Highway, Serenity Behavioral Health Systems offers comprehensive mental health services, including crisis stabilization, outpatient programs, and support for developmental disabilities. They accept various health plans and provide a sliding fee scale based on income. Learn more.
Lighthouse Care Center of Augusta
Situated at 3100 Perimeter Parkway, Lighthouse Care Center provides inpatient and outpatient psychiatric care for adults and adolescents. Their programs focus on mental health rehabilitation and co-occurring disorders. More information.
LifeStance Health – Augusta
Located at 3633 Wheeler Rd, Suite 365, LifeStance Health offers a range of mental health services, including therapy, counseling, and Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. Find out more.
By taking advantage of these local resources, residents can embark on a comprehensive journey toward improved health and wellness, fostering a balanced and fulfilling lifestyle.