Maintaining a balanced lifestyle that prioritizes both physical fitness and mental well-being is essential. Augusta offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Augusta
For those seeking to enhance their physical fitness, Augusta provides several gyms and fitness studios catering to diverse preferences:
Max Fitness
Located at 270 Bobby Jones Expressway Unit 130, Max Fitness operates 24/7, offering amenities such as strength training equipment, cardio machines, group fitness classes, and a supervised kids’ area. Their mission is to create a positive, energetic atmosphere where exercise promotes a sense of family among members. Learn more.
Oxygen Fitness Studio
Situated at 357 Highland Avenue, Oxygen Fitness Studio provides high-energy group fitness classes, including hot yoga, barre, and spin. The studio is known for its welcoming atmosphere and passionate instructors, making it suitable for individuals at all fitness levels. Discover more.
Wilson Family YMCA
Located at 3570 Wheeler Rd, the Wilson Family YMCA offers a range of activities such as yoga, pilates, boot camp, and indoor cycling. The facility is equipped with amenities like a swimming pool, changing rooms, and wheelchair-friendly spaces, catering to a broad community. Find out more.
Mental Health Resources in Augusta
Addressing mental health is equally important. Augusta provides several services to support mental well-being:
Serenity Behavioral Health Systems
Located at 3421 Mike Padgett Highway, Serenity Behavioral Health Systems offers comprehensive mental health services, including treatment for co-occurring disorders such as substance abuse. They provide outpatient mental health rehabilitation and have a crisis stabilization unit designed for detox or psychiatric stabilization. Learn more.
Lighthouse Care Center of Augusta
Situated at 3100 Perimeter Parkway, Lighthouse Care Center provides mental health rehabilitation services, including hospital inpatient treatment, partial hospitalization, and residential mental health rehab. They offer emergency mental health services and treatment for co-occurring disorders. Discover more.
LifeStance Health – Augusta
Located at 3633 Wheeler Rd, Suite 365, LifeStance Health offers a range of mental health services, including Transcranial Magnetic Stimulation (TMS) for patients with depression who do not respond to other treatments. Their team includes psychiatrists, therapists, and psychologists providing both in-person and remote appointments. Find out more.
By taking advantage of these local resources, residents of Augusta can embark on a comprehensive journey toward improved physical fitness and mental well-being.